Thursday, June 30, 2011

Steak Day!

R1P2D30 Down 21.6 pounds!

So Yesterday I did a "Steak Day" because I haven't been able to get the scale moving the last few days.

Steak day consisted of eating nothing but water, tea, or coffee (as much as you want of these, like normal) until the evening. In the evening you have a 3.5oz and an Apple (Or you can have a tomato). And yes, you continue to take your drops as normal. 10 drops, 3 times a day. :)
And surprisingly, I wasn't hungry all day! Crazy huh!?!?

The next morning I was down .6 pounds
Yay For getting the scale moving again! :)

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