Thursday, July 7, 2011

R1 P2 D37 - Tomorrow P3

Tomorrow I start Phase 3 - Maintenance Phase

The next three days I will be on the LCD (Low Calorie Diet) with no HCG Drops.
After those three days, I will continue Maintenance for three weeks, During this time I will slowly start adding new foods back into my diet, eating anything I would like (except, Sugars and Starches). Eating whenever I am hungry and aim for 5 meals a day; Breakfast, Snack, Lunch, Snack, and Dinner.

I'm looking forward to eating more variety of foods again. It has been a short yet long 6 weeks.
I'll report my total pounds lost tomorrow morning,
Talk to you soon. :)

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