Sorry I am so bad at keeping this updated.
I am currently in Phase 3.
I have added all fruits, vegetables, eggs, and dairy back into my diet. Today I had some almond butter and tomorrow I will be adding some natural organic peanut butter and peanuts.
Things have been going pretty well weight wise, I have gone up a little adding in some foods but so far have been able to bring that back down each day or so. :)
I also have started playing tennis.... well I'm learning but it is a little workout and it is the first since starting HCG. (since I was not following an "Active" HCG program) example, http://www.liquidhcgdiet.com/liquid-hcg-diet-active-program/
here is an updated photo, Yes I am angling myself a little so don't be fooled I don't look as good as I do in the photo... we not yet at least. haha. :) I am getting there, about 25lbs down and 25lbs to go!
Talk to you later, Karis Marie
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ReplyDeleteHCG program is a good program I use some hcg drops diet
ReplyDeletelong time ago and I am very satisfied with this